Chinese Food

Braised chicken breast with beef tendon

Beef lean meat and chicken breast are both high protein and low fat meat. They are good food during the period of reducing fat and increasing muscle. They are not only of high nutritional quality, but also full. There is no soy sauce in the bitt... ...

Snacks orange honey tomato. A simple appetizer in hot summer

This dish comes from the concept of tomato and preserves. It was once eaten as a cold dish in a Taiwanese dish. It's sour, sweet and fresh in memory. Recently, it's getting hotter and hotter every day in Shanghai. Make simple improvements. Marin... ...

Hot summer red bean, taro, sweet potato, sago, syrup

It's just to relieve the summer heat. So I made this sweet water again. I think there's a pure handmade sweet water to relieve the summer heat and thirst at home after outdoor activities. I'm happy.

It's a hot summer day. Nothing can't be solved by an ice cream~

As early as may this year, I entered 38 degrees ahead of schedule. Now I feel dry, crazy, bored and stuffy. I think there are still three months of hot summer. I can't love it. At this time, if you have a cool chocolate crispy banana ice cream, ... ...

Grandma fried eggplant box

Fried eggplant box is one of the delicacies I remember. It's crispy outside and tender inside. It's delicious with meat and eggplant's fresh taste.

Fried prawns with pineapple

There are some fried dough sticks left for breakfast. There are some shrimps in the fridge. Do you want to make these ingredients very tall? The most important thing is that they taste great?

Sweet scented osmanthus and mung bean ice cream in hot summer. It's delicious and good-looking.

Mung bean cake is a very popular dessert in summer. It's cool and sweet. It has the effects of clearing away heat and detoxification, relieving thirst and summer heat, nourishing and moistening skin. In this period, we will learn how to taste th... ...

How about a bowl of ice powder

It's said that in Sichuan, you can't live without ice powder in summer.

Beauty and skin strengthening milkshake

Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...

Stewed milk with pectin the secret of making skin covered

It's said that women are like flowers. With age, all kinds of skin problems have come. So it's not enough to smear them. We need to start to pay attention to internal maintenance ♂️ The stewed milk with glue is one of the most convenient and aff... ...

Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

Fat and muscle reducing meal ~ steamed eggs with ham 475 calories

3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.

Mung bean soup in summer

Dry mouth and hot mouth need ice and sweet mung bean soup instead of sand

Chicken breast with black pepper

I don't like pork. I can only think of ways to make chicken.

Bean kitchen in hot summer. Bean and golden beancurd in cold sauce. Beautiful life

In the hot summer, a kind of bean curd with gold and bean curd makes your life beautiful

Congee

It's getting hotter and hotter now. If you don't like eating, you can have a bowl of congee-

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Grandma grows mung beans. Every year at this time of the year, grandma with a stick will spend several days collecting mung beans back and forth, drying them, sifting them, taking them to her mother, who will deliver them to Beijing in Shunfeng ... ...

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The reason why I like the sour and sweet of yellow peach probably comes from my childhood. My aunt has a large area of yellow peach trees. It's summer vacation every year. It's the season when yellow peach ripens. I have to live for several days... ...

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Pig's hoof is rich in collagen and calcium. Eat pig's hoof. Can strengthen shinbone. Beauty.